Here are 10 camping tips that everyone should know before venturing into the mountains Before you drift off to sleep, store your clothes for the next day inside your sleeping bag. Your body heat will keep them warm, and you won’t have to put on cold clothes in the morning. A headlamp allows you to […]
Here’s how: 1) Stress Reset in Just 48 Hours A short mountain escape can help alleviate stress. Nature, outdoor activities, and exercise can help lower cortisol levels (the stress hormone) and improve mood. A weekend mountain escape is like a stress reset button. 2) Enhanced Team Building In corporate life, teams only interact within the […]
Here are 10 important things to remember before and during your trek. Pick a trek that suits your fitness level. Don’t take on more than you can handle, and if you are a beginner, start with beginner-friendly treks. When you are at higher altitudes, your body takes time to acclimatize. Don’t rush up, and listen […]
Essential gear for camping tours The mountains are beautiful, peaceful, and powerful—and unpredictable. Whether it’s a quick Himalayan getaway or a multi-day trek, it’s the little things that can turn a successful adventure into a stressful one. At Hike Himalayan, we always say: prepare well, trek well. Here are the five must-haves for your next […]